Health Resources

Our healthcare professionals have put together reliable and evidence-based health resources that you may find useful. Search for information on nutrition, exercise, mental health, healthy aging, lung health, pregnancy and more.

All resources

Eating High FODMAP Foods Again—AHS

The Low FODMAP diet – What can I eat? – Canadian Digestive Health Foundation

Irritable Bowel Syndrome (IBS)—AHS

Fatty Liver Disease – Canadian Liver Foundation: NAFLD, NASH, NAFLD in Children, Prevention, Symptoms & Treatment

Choose this, not that: How daily choices can keep your liver healthy all year long

Making Foods with Less Fat and Sugar—AHS

Facts on Fluids – How to Stay Hydrated – Unlock Food