Health Resources

Our healthcare professionals have put together reliable and evidence-based health resources that you may find useful. Search for information on nutrition, exercise, mental health, healthy aging, lung health, pregnancy and more.

All resources

Nutrition and Lifestyle Choices to Manage Blood Pressure—AHS

Eating Guidelines For Gallbladder Disease—HealthLink BC

Eating Guidelines for Diverticular Disease—HealthLink BC

Eating and Drinking with IBD – IBD Journey – Diet and Nutrition – Crohn’s and Colitis Canada

What is Fasting? Is it a Safe Way to Lose Weight? – Unlock Food

Get the Facts on Fad Diets – Unlock Food