Health Resources

Our healthcare professionals have put together reliable and evidence-based health resources that you may find useful. Search for information on nutrition, exercise, mental health, healthy aging, lung health, pregnancy and more.

All resources

Vitamins and Minerals: From Pills or Food?—AHS

Adding Protein to Your Diet —AHS

Tips to Spend Less Money on Food—AHS

An Introduction to Bariatric Surgery—AHS

Prescription Medications – Obesity Canada

Bariatric Surgery – Obesity Canada

Diet and Healthy Eating – Obesity Canada

Checklist for Choosing a Weight Loss Program – Unlock Food