Health Resources

Our healthcare professionals have put together reliable and evidence-based health resources that you may find useful. Search for information on nutrition, exercise, mental health, healthy aging, lung health, pregnancy and more.

All resources

SFU Antidepressant Skill Workbook for Adults

CMHA Coronavirus Anxiety Workbook

CMHA Concurrent Disorders (Substance Use and Mental Illness)

CMHA 211 Basic Needs Resource List

CMHA 211 Family Violence and Abuse Resource List