For Randy, the philosophy of “Keep Your Brain Active” extends beyond mere advice—it’s a guiding principle that has transformed his life. With a career spanning over 35 years in the Health and Safety industry, Randy understands the importance of maintaining one’s health. However, his own journey towards cognitive wellness began with a personal challenge that…
Did you know that regular screenings can help prevent 90% of cervical cancers?1 A Pap test detects abnormal cervical cells caused by human papillomavirus (HPV). When these abnormal cells are found early, they can be treated before cervical cancer has a chance to develop. Family doctors, nurse practitioners, and registered nurses who are certified in…
The holiday season is a time of joy and relaxation. However, for many reasons, the holidays can also be overwhelming or a source of stress. For some people, this time of year comes with feelings of depression, anxiety, and loneliness. Fortunately, there are simple strategies to help manage our mental health this holiday season. Mental…
Do you ever think about falling? You’re not alone. As we age, both the chance and the consequence of falling increases, making us think about the risk of falling more often. According to this Finding Balance Alberta fact sheet, in 2021 there were over 10,000 fall-related hospital admissions. In fact, falls reportedly led to more…
No foot or lower leg concern is too small to talk about with your family doctor. The LLAC and your primary health care team can work with you on a preventative or early care plan to help you continue to do the things that are important to you.
Every fall, around the third week of September, there is a spike in the number of emergency room visits and hospitalizations for children with asthma. Some factors that may contribute to this spike include: Fortunately, because we know about many of the factors that contribute to asthma flare ups, there are steps you can take…
If you want to talk to your family doctor about your mental health but you’re not sure where to start, here are a few ideas for before, during, and after your appointment.
Your family doctor may refer you to a Behavioural Health Consultant, Registered Psychologist, or Psychiatrist… but what are the differences between these options?
In the midst of social distancing and extra stress, it has been difficult for some people to manage existing or emerging health issues during the pandemic. Wally and Lorraine Hawryschuk, with the help of their family doctor and the Edmonton Southside Primary Care Network, have proven it’s possible to actually improve both your health and…
One of the biggest challenges trans, non-binary and gender diverse individuals face when it comes to health care is finding providers who are both welcoming and knowledgeable about their unique health needs. Edmonton’s Wellness Centre is working to fill that gap by delivering accessible services to individuals at every stage of their journey. Opened on…